One Pulse: EMS Training Blog

How EMS Training Helps Women Over 40 Improve Tennis Performance and Prevent Injury

How EMS Training Helps Women Over 40 Improve Tennis Performance and Prevent InjuryBy: Jeff Dreier Published on: 12/05/2025

Discover how EMS training at OnePulse in North Palm Beach helps women 40+ improve tennis performance, reduce joint pain, and stay toned — all in just 20 minutes per session.

How EMS Training Helps Women Over 40 Improve Tennis Performance and Prevent Injury