During an EMS session, the low frequency pulses activate over 98% of your muscles simultaneously throughout all the major muscle groups in your body. Each muscle reacts with 85 contractions per second, compared to 1 or 2 contractions per second in one muscle group at a time as in conventional strength training. Furthermore, OnePulse EMS will activate the deeper muscle tissues that are often difficult, if not impossible to activate using traditional exercises.
SAFETY
OnePulse EMS training sessions consist of low impact, functional movements and are conducted by a highly trained, certified EMS personal trainer. Additionally, the Miha bodytec EMS system is a scientifically proven whole body training system that has been FDA cleared for exercise, physical therapy and sports rehabilitation.
Your time is valuable and EMS makes the best use of your exercise time. The resulting full body activation and the high intensity of OnePulse EMS training, a typical strength workout only needs to be conducted once per week for 20 minutes.
A 20 minute EMS workout is the equivalent of a 2 hour conventional training session. You can use EMS
as your only exercise or add it to your existing routine to power-up and break through plateaus and training barriers once impossible to achieve with traditional training. It’s a great way to get fit and stay fit with a manageable time commitment and fast, visible results. Noticeable results in just 6 sessions!
During an EMS session, the low frequency pulses activate over 98% of your muscles simultaneously throughout all the major muscle groups in your body. Each muscle reacts with 85 contractions per second, compared to 1 or 2 contractions per second in one muscle group at a time as in conventional strength training. Furthermore, OnePulse EMS will activate the deeper muscle tissues that are often difficult, if not impossible to activate using traditional exercises.
SAFETY
OnePulse EMS training sessions consist of low impact, functional movements and are conducted by a highly trained, certified EMS personal trainer. Additionally, the Miha bodytec EMS system is a scientifically proven whole body training system that has been FDA cleared for exercise, physical therapy and sports rehabilitation.
Your time is valuable and EMS makes the best use of your exercise time. The resulting full body activation and the high intensity of OnePulse EMS training, a typical strength workout only needs to be conducted once per week for 20 minutes.
A 20 minute EMS workout is the equivalent of a 2 hour conventional training session. You can use EMS
as your only exercise or add it to your existing routine to power-up and break through plateaus and training barriers once impossible to achieve with traditional training. It’s a great way to get fit and stay fit with a manageable time commitment and fast, visible results. Noticeable results in just 6 sessions!
"EMS fitness is an intense and awesome addition to my current workout and running routines! Jeff is a great trainer and his mastery of the EMS system allows him to add functional moves to my traditional program. Love it!!!" - Chris J.
"I got a challenging workout that left me energized and fully spent . I enjoyed the hitt style ( fit moves) type of workout. Jeff kept me moving with encouragement and constant body correction as needed. The added EMS suit elevates the workout to an added level. I will go back for more." - Patrice M.
"Jeff is extremely knowledgeable on functional movement - making the EMS training extra beneficial- love the high I get from working out too!!!" - Mia K.
"Jeff at OnePulse EMS combines a deep knowledge of the science and benefits of EMS with functional movement and strength training. I have gotten stronger , move better and all previous joint or tendon pain is gone." - Andrew L.
"EMS fitness is an intense and awesome addition to my current workout and running routines! Jeff is a great trainer and his mastery of the EMS system allows him to add functional moves to my traditional program. Love it!!!" - Chris J.
"I got a challenging workout that left me energized and fully spent . I enjoyed the hitt style ( fit moves) type of workout. Jeff kept me moving with encouragement and constant body correction as needed. The added EMS suit elevates the workout to an added level. I will go back for more." - Patrice M.
"Jeff is extremely knowledgeable on functional movement - making the EMS training extra beneficial- love the high I get from working out too!!!" - Mia K.
"Jeff at OnePulse EMS combines a deep knowledge of the science and benefits of EMS with functional movement and strength training. I have gotten stronger , move better and all previous joint or tendon pain is gone." - Andrew L.
Increases lean muscle and strength
Reduces body fat so you can get lean
Fights against obesity and metabolic syndromes
Low impact, low strain and low stress on joints
Relieves muscle tension
Relieves lower back pain
Increases your metabolism, even at rest!
Reduces cellulite
Enhances endurance and performance
Activates full-body muscle groups
Increases flexibility and mobility
Boosts energy and improves blood circulation
Increases lean muscle and strength
Reduces body fat so you can get lean
Fights against obesity and metabolic syndromes
Low impact, low strain and low stress on joints
Relieves muscle tension
Relieves lower back pain
Increases your metabolism, even at rest!
Reduces cellulite
Enhances endurance and performance
Activates full-body muscle groups
Increases flexibility and mobility
Boosts energy and improves blood circulation
Copyright © 2024 OnePulse. All rights reserved.
Copyright © 2024 OnePulse. All rights reserved.